Tej Kaur Thompson

Tej Kaur Thompson (Sheri Thompson) considers the teachings of Hatha Yoga master Sri Swami Satchidananda and Kundalini/White Tantric Yoga master Yogi Bhajan as her spiritual teachers. Tej considers her Hatha training as the foundation for her practice, however, it is the Kundalini Yoga that has been the sole focus and passion of her personal practice.

Her certifications and formal training include: Hatha Yoga training from Yogaville, in Swami Satchidananda's Yoga lineage. She has been certificated as a teacher of Beginner's, Intermediate and Cardiac Hatha Yoga. In 2003 she went to Nosara, Costa Rica (studied with Don and Amba Stapleton) and became certified to teach Advanced Hatha Yoga. Tej started teaching Kundalini Yoga in 2002 and was certified through the Yogi Bhajan's 3HO (www.3Ho.org) teacher training in Punjab, India, in 2004. Other teachers she has personally trained with include Ravi Singh, Hari Kaur, Gurmukh, Stephanie Keach, Todd Norian, and David Life.

"Sat Nam" (translated as Truth is my Identity) is the mantra given byYogi Bhajan for the Aquarian Age. It is this premise on which all her classes are taught. Kriya (exercise), pranayama (breath control exercises) and mantra (sound vibration) are the techniques offered for students to find their way to, and ultimately cultivate relationship with, their own personal Truth. Part of that truth is going at your own pace, honoring limitations as well as strengths. Please join her in a sometimes fun, sometimes serious, always Yoga practice. All levels are welcome.For more information, email TejKaur@bellsouth.net, or ring her up at 843.819.4300.
Sat nam! (Truth is my path)