Teresa Phelps Martin

Teresa, an Anusara Inspired Teacher on the path to Anusara Certification, shares the gift of yoga through a sophisticated application of biomechanics layered with life affirming philosophy.  She first found yoga at the College of Charleston while studying Asian Art History in the early '90's.  Immediately fascinated with the mystical side of yoga and how it helped her manage physical pain, she never stopped being a student seeking the goodness in life.  After living and traveling around the world, participating in thousands of yoga training hours, teaching hundreds of hearts nationally and internationally, she now lives in Charleston, SC.  Her life's experiences, the good and bad, painful and pain free, give her the confidence and enthusiasm necessary to help others find freedom within themselves. Her classes are therapeutic, supportive, and uplifting layered with a personal touch.  Through her playful and compassionate touch she awakens and evokes a creative expression of the body, mind and heart.