Yoga

                               Summer Sophia Yoga                 

             

Enjoy the sacred practice of Yoga from master yoga instructors.

Location:   

Gage Hall | 4 Archdale St. | Charleston 
Please bring a mat with you to class. We have straps, blocks and blankets in limited supply.

 

2017 Yoga Schedule

Tuesdays and Thursdays, 12:00 to 1:00pm, Foundational Yoga

$15 for drop-in
$65 for a 5 class package

All participants must sign in and pay for each class at the time of attendance.

Please make checks out to The Sophia Institute for classes at Gage Hall:

Schedule subject to changes/additions.  Except where noted classes are open to all levels, allowing everyone to go to their level. Emphasis is placed on stretching and strengthening the core of the body to help in doing asanas and other forms of exercise.

Instructor

  • Diane Gregory 
  • Lauren Moore

Parking 

Available spaces along Archdale St.