Mindfulness Training

Presenting Faculty
Event dates
Mar 22, 2017
registration unavailable

6:00pm-7:30pm

Tuition Cost

$20.00 in advance / $30.00 day of the event

Non-refundable 3% fee on all credit card registrations

REGISTER EARLY TO SECURE YOUR SPACE!

CEU certificates available upon request

Location

301 East Bay Street
Charleston, SC 29401

The practice of Mindfulness is a type of awareness training, a step-by-step process for stabilizing the mind. Mindfulness is an extremely effective method for managing stress and reactivity. You can practice Mindfulness anytime, anywhere. With continued practice, Mindfulness becomes a baseline of awareness for emotional and physical wellbeing. It is also an essential skill to bring to all of your relationships. As a life-discipline, Mindfulness leads to a larger, more truthful perspective of reality. 

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