Mindfulness Training with Henk Brandt

Presenting Faculty
Event dates
May 24, 2017
registration unavailable

Wednesday evening program 5:30pm-7:00pm

Tuition Cost

$20 in advance / $30 day of the event

Non-refundable 3% fee on all credit card registrations

SPACE IS LIMITED. REGISTER EARLY TO SECURE YOUR SPACE!

CEU certificates available upon request

Location

301 East Bay Street

CEU'S AVAILABLE UPON REQUEST

The practice of Mindfulness is a type of awareness training, a step-by-step process for stabilizing the mind. Mindfulness is an extremely effective method for managing stress and reactivity. You can practice Mindfulness any time, anywhere. With continued practice, Mindfulness becomes a baseline of awareness for emotional and physical wellbeing. It is also an essential skill to bring to all of your relationships. As a life-discipline, Mindfulness leads to a larger, more truthful perspective of reality.

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