Mindfulness Training with Henk Brandt

Presenting Faculty
Event dates
Sep 20, 2017
registration unavailable

Wednesday evening program- 5:30pm-7:00pm
Doors open at 5:20pm

Tuition Cost

$20 EARLY BIRD / $30 day of the event

Non-refundable 3% fee on all credit card registrations


SEATING IS LIMITED.
REGISTER EARLY TO SECURE YOUR SPACE

Location

341 East Bay Street
Charleston, SC 29401

CEU's are available upon request

CEU's available upon request

The practice of Mindfulness is a type of awareness training, a step-by-step process for stabilizing the mind. Mindfulness is an extremely effective method for managing stress and reactivity. You can practice Mindfulness any time, anywhere. With continued practice, Mindfulness becomes a baseline of awareness for emotional and physical wellbeing. It is also an essential skill to bring to all of your relationships. As a life-discipline, Mindfulness leads to a larger, more truthful perspective of reality.

This class is appropriate for first-time attendees as well as returning participants. All are welcome.  Space is limited so please encourage your friends to pre-register.

Categories