Ursel Sarala Harmon

Ursel Sarala Harmon, RYT,CRMT came to yoga in search of relief from the stresses of daily life.  Ursel went to her first yoga class in 2002, and decided she'd found her peace. Passionate about the yoga practice she began teaching in 2004, earning certifications in Gentle/Chair Yoga from Satchidananda Ashram, VA, and PreNatal Yoga from Holy Cow Yoga Center, among numerous certifications. Ursel Sarala enjoys working with and assisting yogis with limitations and her teaching style embodies the calmer aspects of the asana practice. She also enjoys teaching meditation, pranayama and Celtic Reiki in the Charleston area.